![]() ![]() ![]() It’s the parts of us that want to come out. The protagonist has repressed this part of himself so long that his subconscious creates a delusional character that over when Jack is sleeping. Tyler is the bad boy, the wild and uncivilized part of Jack that wants to be let out. He is everything the protagonist represses out of fear but deep down admires. As the movie unfolds, we discover Tyler is just an imaginary projection in the protagonist’s head. In the story, the nameless protagonist (sometimes referred to as Jack) has a friend, Tyler Durden. One of my all-time favorite movies, Fight Club, is a great example of the Shadow Self. Examining these characters can give us insight into how it manifests within ourselves. We see the concept of a “dark mirror” in so many characters and stories. Stories are a great way to explore the Shadow. ![]() New to Shadow Work? Check out the Ultimate Starter Guide to Shadow Work Examples of the Shadow in Literature and Movies: An example would be:Ĭarl Jung, the psychologist that developed the theory, believed the Shadow represents the dark side of a person’s personality and psyche. These aspects can then come out in strange and unhealthy ways. Examples of the Shadow Self:Īs a general rule, your Shadow Self is the aspects of your identity that you repress. In this article, I will be sharing concrete examples of what the Shadow is-giving you insight into recognizing your own. ![]() Unless you are 100% enlightened, you have a shadow.īut what is the Shadow, and how do you recognize it. ![]()
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